If you’re looking for ways to deepen your understanding of holistic health, well-being, and personal growth, podcasts are one of the easiest and very impactful tools available. Whether you’re drawn to spirituality, neuroscience, mindfulness, or breathwork, the right conversations can shift your perspective and give you insights that truly stick.

The journey of becoming a breathwork facilitator is as much about self-discovery as it is about learning to guide others. My experience in India, training under Mike O’Mera in Celtic Breathwork, was nothing short of transformative. Over the course of four intensive weeks at the serene Shoonya Farm, I delved into the depths of Conscious Connected Breathwork (CCB) and emerged with not only skills but also a profound sense of purpose.